Have you ever had to change the way you speak or act to fit in?

For each day of the 5-Day Challenge, you will find an eye-opener question and a choice of answers. Depending on how you answered the question, there will be a selection of actions you could consider. You do not need to share your answers with anyone.

About The 5-Day Challenge

5 Challenges – 5 Minutes – 5-Days

Built by the Race Equality Matters Community.

There are many barriers to driving race equity, including a lack of understanding of what it feels like to be in others’ shoes and how to be positively inclusive.

Small changes can make a real difference to how we act and, in doing so, how we make people feel.

If everyone makes a small change – it adds up and becomes powerful and impactful and enables real change.

Over the next 5 days, we ask everyone to take just 5 minutes each day to self-reflect and commit to taking action that will drive this change.

Download Today's Challenge

Have you ever had to change the way you speak or act to fit in?
To find out more, have a go at today’s challenge.
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Explore the other days

Day 1

How do different parts of who we are (like race, gender, and culture) affect our experiences and interactions at work?

Day 2

How can we use our privilege as a force for good?

Day 3

Have you ever used words and later realised that they were hurtful and not inclusive?

Day 5

Will you join the millions of others today to turn words and thoughts into action?

Make your Big Promise

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